I found this blog/girl is training for a full marathon
but she has a really good idea for training
Each week:
- 1 strength train class
- Running uphill or a cycling class
- Small runs and then of course your long run
I am excited to try this.
I just realized I only have 7 weeks to go
until the Provo Trial Half Marathon.
Time to pick my butt off the couch.
And get those feet moving!!
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