Thursday, September 22, 2011

Whoops

I forgot to post the past two weeks of workouts.
I have been sticking to my goals and I'm proud of myself.
You've got to recognize your accomplishments,
no matter how small they may seem.
It is what makes me happy and happiness is good.
I love that I went on a run the other day and thought it felt really hot.
Too bad it was only 80 degreees.
ha ha. You gotta love it.
Here is my run down of the past two weeks.

9/5 - Jillian
9/6 - 4 miles
9/7 - 3.5 hill run
9/8 - rest
9/9 - 4 miles
9/10 - 6 miles

9/12 - Jillian
9/13 - 4 miles
9/14 - rest
9/15 - walked a mile
9/16 - 3.5 hill run
9/17 - 8 miles

I know no one read this blog, and I'm fine with that.
So I am pretty much talking to myself right now... and always.
Which sadly I am ok with.
I enjoy keeping track of my runs and progress.
It helps me to not beat myself up over not doing anything one day.
It's ok to rest. It's ok to take it easy every so often.
But I truly enjoy running.
I love getting stronger, going further, and just running.
Life is good.

Sunday, September 4, 2011

Week 1

I wanted to challenge myself for 8 weeks. This first week was awesome. The first day sucked. I haven't run in 3 weeks so it was rough, And the following days I was so sore. But after a good do lid week of working out and running Everday I feel great! Mon - Jillian & 4 mile run Tues - 4 miles Wed - Jillian Thurs - 4 miles Fri - 3.5 mile hill run Sat - Jillian