Great article

A great article on running I found today.

I enjoyed reading about the little things

to do to help make running better.

Article here

Whoops

Didn't realize I haven't written in so long.

Running has been going well.

I am surprisingly working myself back to a constant run.

I want to have the weekly schedule of 4, 6, 4, every week.

With other strength and cardio workouts as well.

I want to be strong.

I want to be a faster runner.

I want to conquer exercise

and make it a part of my life that is constant.

Balance is good. I like it.