So when it came to my dear running shoes nothing was different.
Some signs I have noticed recently:
- The tread on the bottom is non-existent
- No matter how many times I wash them they stay a bit dirty
- The blisters on my toenails begging for a size bigger shoe
But the red flag sign was a hole that magically appeared a few months ago.
I was so sad.

So I will use my old old shoes sparingly for runs,
and do my DVD workouts while I wait for my new shoes.
I'm pretty bummed because I have been sticking with my goal
of running 4 times a week.
I feel so good running that much.
I love building miles up and seeing how far I can go.
It makes me feel on top of the world.
While I wait I am going to try to find another workout DVD to use.
I currently use and love Turbo Jam and Jillian Michaels 30 Day Shred.
I would love a good pilates or another all over body one.
At least I got one last good run in my shoes today.
It felt awesome to be done by 9:00am.
It doesn't happen often but I enjoyed it today.
Gotta revel in the small things to be happy about the big picture!
