Week wrap up

This week was the first week of Summer.

A new schedule I need to get use to with my work outs.

I am blessed with a job that I get 4 hours every morning

in between my morning and afternoon shift to do what I want to do.

Now that it is Summer I work all day everyday.

I am trying to instill in my mind that being active is

just as good as being active and moving and groovin.

My week wrap up:

Mon - Jillian 30 Day Shred

Tues - Bike rides

Wed - 45 min walk

Thurs - Beach day

Fri - Jillian 30 Day Shred

Sat - 5 mile run

This upcoming week I am going to keep trying to keep the activity up.

And hopefully get some more running in.

The run today was a bit rough due to my lack of runs lately.

I enjoy running and when the time is taken away from being able to run whenever,

I truly crave a good hearty run.

Now it's time to rest and enjoy the weekend.

And maybe even take a bike ride to our dinner destination tonight.