Only fitting I write three things I learned this week about running.
1. I should not run at night unless I truly concentrate on what I eat during the day.
Bad news.
2. My body enjoys running and gets more energy from doing the workouts.
3. I really enjoy long runs. As I am doing shorter runs this week I am almost sad,
I don't have the silent push of a long Saturday run.
I am stoked to run with my siblings on Saturdays race.
It will be awesome and I just can not wait!
SLC Half is one awesome race.
WOOP! WOOP!
GO RUNNERS!!!
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