I only made it 4.
It was hard.
It made me realize that whether you are pushing your body
to do 18 miles or 4 miles there are times where you
still have to push yourself.
And that's ok.
Another revelation I had was I HAVE TO stop eating junk.
I had a bowl of ice cream last night
that I am sure led to the wanting to throw up feeling.
So I am going to try to only have a treat on Saturday nights after long runs.
It's only a month, I can do it.
I have to do it for the sake of running
and wanting to do good for the marathon.
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