I started yesterday.
What a doozie!
It was chest and back and do you know what that means?
Push-ups and pull-ups.
I can't even do one pull-up.
But surprisingly I survived.
Felt good about myself.
Then Ab Ripper X started.
It's only 17 minutes.
But I wanted to cry.
It is awesomly intense!
I am excited to see results
and stick with this program!
Exciting news...
my friends and are going to run the
on August 8!
It is going to be great!!
You want to do it with us...
GREAT!!
Let's conguer the half together
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